Saturday, July 28th @ 7:30am
Ride in Flatwoods with the team for two loops at a 18-21mph then ride to Steven’s house to run 3 miles at a 9 minute mile pace. Anyone can stop at 1 to 2 miles and they will be picked up by the group on the return.
Sunday, July 29th @ 5:00pm
Practice swimming at Hunters Green Country Club. It may be requested that non-members pay $7.
*If you have any questions please contact Steven at sgoforth@tampabay.rr.com
Categories: News
Hello All,
THE TOUR IS HERE! 128 MILES WORTH!! So, here’s the scoop…… (for those of you that are going to take on the challenge with me) just looked at the cue sheet, there will be 4 stops, one at 24.5 miles, next at 51.7 miles, 3rd at 84.3 miles (lunch), 4th at 108 miles (your legs, neck and every other moving part of your body will be sore at this point due to the Heat) and end at 128 miles (temp will be over 100 degrees on bb downs) back at the wingate hotel (we are working on post ride recovery party at the nearest watering hole or someone’s house). So…… bring along as much Acceleraide as possible (or whatever kind you wish) and as many Ciff bars as you can fit into your pockets! (or whatever kind that will give you the best staying power). There will be Cars, trucks and every idiot imaginable driving them (no offense to those of you living Pasco county) along with lightning from the storms near honeymoon island (both years I’ve ridden in it). Eat lots of carbs Friday night and get a good nights rest! Questions…. Call me at 813-789-9757 or email me. Oh.. and let me know who is going to ride so that we can meet on Saturday Morning….. Can’t Wait to Ride!
Howard
Categories: News
Date: Sunday, August 19th
Time: 7:30am
Place: Telecom Park
Price: $20.00
This great training opportunity will include double pace line riding and cross wind training along with lots of additional riding suggestions to improve riding skills.
Categories: News
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